Designed for quiet moments — and grounded in sleep science.
Weighted silk sleep masks combine deep touch pressure with the luxurious softness of Mulberry Silk. In this article, we explore the research, the benefits, and how to use them to achieve deeper, more restorative sleep.
1. Deep Touch Pressure — Why Gentle Weight Calms the Body
The concept behind a weighted sleep mask is rooted in Deep Touch Pressure (DTP) — a steady, evenly distributed pressure that helps the body relax.
Your nervous system interprets this pressure as a feeling of safety. This activates the parasympathetic nervous system, lowering your heart rate and cortisol levels while promoting the release of serotonin and melatonin, two hormones essential for calm and sleep.
In short: that gentle weight is more than comfort — it’s science at work.
2. Why Silk Matters for Skin, Lashes, and Temperature
While the weight calms your body, silk soothes your skin. The 22 Momme Mulberry Silk used in VALDORÉ masks offers unmatched softness and breathability.
Silk is:
-
Hypoallergenic and gentle on skin and lashes
-
Breathable and temperature-regulating, keeping you comfortable all night
-
Naturally anti-friction, helping prevent creases and lash breakage
Together, weight and silk create an environment of stillness and comfort — soft to the touch, soothing to the senses.
3. The Sleep-Hormone Connection
When the body senses gentle, steady pressure around the eyes, it responds by shifting into a state of relaxation.
This encourages your body to produce melatonin, the hormone that regulates sleep cycles, while reducing cortisol, the hormone associated with stress.
The result: you fall asleep faster, wake up less often, and spend more time in the deep and REM stages of sleep — the phases that restore body and mind.
4. How to Use a Weighted Silk Sleep Mask
To make the most of your Valdoré mask:
-
Adjust the fit so it sits snugly but never tight.
-
Wear it nightly as part of your bedtime ritual, ideally after lights out.
-
Practice slow breathing (inhale 4 sec, exhale 6 sec) as you settle in.
-
Hand-wash gently in cold water with silk-safe detergent and lay flat to dry.
You can also use it while travelling or during short naps — it helps your body relax even in bright or stressful environments.
5. The VALDORÉ Approach — Designed for Quiet Moments
Each VALDORÉ Weighted Silk Sleep Mask is handcrafted, filled with fine glass microbeads for balanced pressure, and wrapped in 23 Momme Mulberry Silk.
Available in timeless tones like Champagne Beige, Midnight Black, and Wine Red, each mask is a reflection of our philosophy:
When science meets serenity, sleep becomes an experience.